CASTING
INDEX
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INTRODUCTION
LESSON 1
THE ARM MOVEMENT
LESSON 2
THE PICK-UP
LESSON 3
AIRIALISATION
LESSON 4
THE SHORT CAST
LESSON 5
THE FALSE CAST
LESSON 6
PUTTING IT ALL TOGETHER
LESSON 7
THE HAUL
LESSON 8
THE FINAL FLICK
DOUBLE HAULING
SHOOTING HEADS
THE ROLL CAST
THE STEEPLE CAST
THE BOW AND ARROW CAST
SPEY AND DOUBLE SPEY CASTING
LOOP SIZES
ADVANCED TECHNIQUES
PROBLEM SOLVING
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